About this app and Tom Dozier

Tom Dozier is a behavior scientist who has researched and developed treatment for misophonia since 2012.  He has become an expert in relaxation and uses progressive muscle relaxation (PMR) as part of his treatment for misophonia which is known as Relaxation and Counterconditioning Therapy (RCT). 

Tom developed a PMR app named Misophonia Muscle Relaxation (MMR) which provides PMR sessions for individuals with misophonia.  MMR app is available for both Apple and Android devices.  PMR app is basically a duplication of the MMR app, but directed to individuals with anxiety, stress, PTSD, hypertension, or other conditions which have significant muscle tension.

Tom’s first career was as a manufacturing engineer and engineering manager. He changed to behavior science in 2003 and became a behavioral parenting coach (see guaranteedpt.com or 3LParenting.com).

Tom has identified that many conditions have accidentally learned reflexes, and can benefit from Relaxation and Counterconditioning Therapy.

Tom works with people individually by telehealth (Zoom).  If you are interested in his help, please contact him.